<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Do [x] A Day &#187; Health</title>
	<atom:link href="http://doaday.com/category/health/feed/" rel="self" type="application/rss+xml" />
	<link>http://doaday.com</link>
	<description>The best way to make something a habit is daily action.</description>
	<lastBuildDate>Sat, 02 Jan 2010 18:13:06 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3</generator>
		<item>
		<title>Flu, A Worthy Adversary</title>
		<link>http://doaday.com/2008/04/flu-a-worthy-adversary/</link>
		<comments>http://doaday.com/2008/04/flu-a-worthy-adversary/#comments</comments>
		<pubDate>Wed, 02 Apr 2008 17:11:47 +0000</pubDate>
		<dc:creator>Steve Ward</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://doaday.com/?p=42</guid>
		<description><![CDATA[I would rather have the flu than a cold or sinus infection.  When you have the flu, you know for sure that you really are sick.  You are not tempted to come to work and spread your germs, nor do you need to wonder, &#8220;am I really sick?&#8221;. Having this medically enforced time of reflection [...]]]></description>
			<content:encoded><![CDATA[<p>I would rather have the flu than a cold or sinus infection.  When you have the flu, you know for sure that you really are sick.  You are not tempted to come to work and spread your germs, nor do you need to wonder, &#8220;am I really sick?&#8221;.</p>
<p>Having this medically enforced time of reflection has motivated me to get back on the wagon with many of my daily habits, like running and writing.  I have not really been able to think much, but maybe that is a good thing.</p>
<p>Flu, you are a worthy adversary, but I will eventually prevail.</p>

<span class="slashdigglicious">
<a href="http://slashdot.org/bookmark.pl?url=http%3A%2F%2Fdoaday.com%2F2008%2F04%2Fflu-a-worthy-adversary%2F&amp;title=Flu%2C+A+Worthy+Adversary" title="Slashdot It!"><img src="http://slashdot.org/favicon.ico" height="16" width="16" alt="[Slashdot]" /></a>
<a href="http://digg.com/submit?phase=2&amp;url=http%3A%2F%2Fdoaday.com%2F2008%2F04%2Fflu-a-worthy-adversary%2F&amp;title=Flu%2C+A+Worthy+Adversary" title="Digg This Story"><img src="http://digg.com/favicon.ico" width="16" height="16" alt="[Digg]" /></a>
<a href="http://reddit.com/submit?url=http%3A%2F%2Fdoaday.com%2F2008%2F04%2Fflu-a-worthy-adversary%2F&amp;title=Flu%2C+A+Worthy+Adversary" title="Reddit"><img src="http://reddit.com/favicon.ico" width="16" height="16" alt="[Reddit]" /></a>
<a href="http://del.icio.us/post?url=http%3A%2F%2Fdoaday.com%2F2008%2F04%2Fflu-a-worthy-adversary%2F&amp;title=Flu%2C+A+Worthy+Adversary" title="Save to del.icio.us" onclick="window.open('http://del.icio.us/post?v=4&amp;noui&amp;jump=close&amp;url=http%3A%2F%2Fdoaday.com%2F2008%2F04%2Fflu-a-worthy-adversary%2F&amp;title=Flu%2C+A+Worthy+Adversary', 'delicious', 'toolbar=no,width=700,height=400'); return false;"><img src="http://images.del.icio.us/static/img/delicious.small.gif" width="16" height="16" alt="[del.icio.us]" /></a>
<a href="http://www.facebook.com/share.php?u=http%3A%2F%2Fdoaday.com%2F2008%2F04%2Fflu-a-worthy-adversary%2F" title="Share on Facebook"><img src="http://www.facebook.com/favicon.ico" width="16" height="16" alt="[Facebook]" /></a>
<a href="http://technorati.com/faves?add=http%3A%2F%2Fdoaday.com%2F2008%2F04%2Fflu-a-worthy-adversary%2F" title="Add to my Technorati Favorites"><img src="http://technorati.com/favicon.ico" width="16" height="16" alt="[Technorati]" /></a>
<a href="http://www.google.com/bookmarks/mark?op=edit&amp;output=popup&amp;bkmk=http%3A%2F%2Fdoaday.com%2F2008%2F04%2Fflu-a-worthy-adversary%2F&amp;title=Flu%2C+A+Worthy+Adversary" title="Save to Google Bookmarks"><img src="http://www.google.com/favicon.ico" width="16" height="16" alt="[Google]" /></a>
<a href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fdoaday.com%2F2008%2F04%2Fflu-a-worthy-adversary%2F&amp;title=Flu%2C+A+Worthy+Adversary" title="Stumble it!"><img src="http://www.stumbleupon.com/favicon.ico" width="16" height="16" alt="[StumbleUpon]" /></a>
</span>]]></content:encoded>
			<wfw:commentRss>http://doaday.com/2008/04/flu-a-worthy-adversary/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Flu.  Not fun.</title>
		<link>http://doaday.com/2008/04/flu-not-fun/</link>
		<comments>http://doaday.com/2008/04/flu-not-fun/#comments</comments>
		<pubDate>Wed, 02 Apr 2008 01:44:04 +0000</pubDate>
		<dc:creator>Steve Ward</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://doaday.com/?p=41</guid>
		<description><![CDATA[I have come down with the flu and have been completely out of commission over the past few days. I really can&#8217;t remember ever being this sick. Sleep is about all I feel like doing. If anyone has any hints, I&#8217;d love to hear them.]]></description>
			<content:encoded><![CDATA[<p>I have come down with the flu and have been completely out of commission over the past few days. I really can&#8217;t remember ever being this sick. Sleep is about all I feel like doing. If anyone has any hints, I&#8217;d love to hear them.</p>

<span class="slashdigglicious">
<a href="http://slashdot.org/bookmark.pl?url=http%3A%2F%2Fdoaday.com%2F2008%2F04%2Fflu-not-fun%2F&amp;title=Flu.++Not+fun." title="Slashdot It!"><img src="http://slashdot.org/favicon.ico" height="16" width="16" alt="[Slashdot]" /></a>
<a href="http://digg.com/submit?phase=2&amp;url=http%3A%2F%2Fdoaday.com%2F2008%2F04%2Fflu-not-fun%2F&amp;title=Flu.++Not+fun." title="Digg This Story"><img src="http://digg.com/favicon.ico" width="16" height="16" alt="[Digg]" /></a>
<a href="http://reddit.com/submit?url=http%3A%2F%2Fdoaday.com%2F2008%2F04%2Fflu-not-fun%2F&amp;title=Flu.++Not+fun." title="Reddit"><img src="http://reddit.com/favicon.ico" width="16" height="16" alt="[Reddit]" /></a>
<a href="http://del.icio.us/post?url=http%3A%2F%2Fdoaday.com%2F2008%2F04%2Fflu-not-fun%2F&amp;title=Flu.++Not+fun." title="Save to del.icio.us" onclick="window.open('http://del.icio.us/post?v=4&amp;noui&amp;jump=close&amp;url=http%3A%2F%2Fdoaday.com%2F2008%2F04%2Fflu-not-fun%2F&amp;title=Flu.++Not+fun.', 'delicious', 'toolbar=no,width=700,height=400'); return false;"><img src="http://images.del.icio.us/static/img/delicious.small.gif" width="16" height="16" alt="[del.icio.us]" /></a>
<a href="http://www.facebook.com/share.php?u=http%3A%2F%2Fdoaday.com%2F2008%2F04%2Fflu-not-fun%2F" title="Share on Facebook"><img src="http://www.facebook.com/favicon.ico" width="16" height="16" alt="[Facebook]" /></a>
<a href="http://technorati.com/faves?add=http%3A%2F%2Fdoaday.com%2F2008%2F04%2Fflu-not-fun%2F" title="Add to my Technorati Favorites"><img src="http://technorati.com/favicon.ico" width="16" height="16" alt="[Technorati]" /></a>
<a href="http://www.google.com/bookmarks/mark?op=edit&amp;output=popup&amp;bkmk=http%3A%2F%2Fdoaday.com%2F2008%2F04%2Fflu-not-fun%2F&amp;title=Flu.++Not+fun." title="Save to Google Bookmarks"><img src="http://www.google.com/favicon.ico" width="16" height="16" alt="[Google]" /></a>
<a href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fdoaday.com%2F2008%2F04%2Fflu-not-fun%2F&amp;title=Flu.++Not+fun." title="Stumble it!"><img src="http://www.stumbleupon.com/favicon.ico" width="16" height="16" alt="[StumbleUpon]" /></a>
</span>]]></content:encoded>
			<wfw:commentRss>http://doaday.com/2008/04/flu-not-fun/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

